At Essence of Beauty we treat you to one of our special body massages. The ancient art of massage is not only a brilliant way to relieve aches and pain in the body but also for freeing the mind of stress.
Our massage specialists aim to give you the most relaxing massage – leaving you feeling revitalised and full of energy.
Get the full luxury treatment and feel the effects of a full body massage by Essence of Beauty. This treatment will target all major muscle groups helping to relieve stress within the body and mind.
Deep tissue massage works through the superficial layers, affecting the deeper layers of muscle and connective tissue (strong pressure)
Traditional techniques are used to relax tense muscles, increase circulation and induce a state of total relaxation (medium pressure).
Get the full luxury treatment and feel the effects of a full body massage. This treatment will target all major muscle groups helping to relieve stress within the body and mind.
Deep tension release massage works through the superficial layers, affecting the deeper layers of muscle and connective tissue.
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Pre-natal massage shares many of the goals of regular massage; to relax tense muscles, ease sore spots, improve circulation and mobility and just make you feel good at this time of immense bodily transformation. It includes legs, feet, shoulders, glutes, arms, hands, neck and back. If you like, face and the head can also be massaged
Coconut oil has a surprising number of health benefits, from relieving stress to bolstering your immune system. Effective moisturiser on all types of skins. Head massage included (optional)
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. At Essence of Beauty our professional therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.
Ayurvedic treatment that helps to balance the body, mind and spirit. It relaxes facial muscles and encourages blood and lymph circulation which includes neck, shoulders & head massage.
Helps to balance the body, mind and spirit. The entire feet and lower legs are encouraged to relax through the application of massage techniques carried out with the aid of coconut oil.
Thermal Auricular Therapy (also known as Hopi Ear Candles) is a pleasant and non-invasive treatment of the ears. Hopi Ear Candles are often used to help remove excess wax relieve blocked sinuses and are wonderfully relaxing
Effective to extract impurities, help relieve headaches migraines, ear aches, noises in the ears, compacted ear wax, sinus congestion, stress and more.
Includes shoulders, neck, face and scalp massage. It helps to relieve headaches, eliminate stress, improve circulation and release tension. It can be performed with or without oil.
Essential oils can transform how your mind and body respond to emotions, pain, mood, pleasure and more, making them incredibly powerful in complementing the massage therapy to relieve stress, alleviate pain and bring relaxation.
Foot reflexology is a treatment that involves applying pressure to different points on the bottom of the foot. These points correspond to different areas of the body including organs, tissues and cells. By stimulating these points, various disorders and diseases of the body can be treated and soothed, and it also has a relaxing, stress-relieving and tension-relieving effect.
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. At Essence of Beauty our professional therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.
Manual therapy is considered a “hands-on” treatment.
Among the wide variety of different hands-on techniques included in this rehab category are:
Soft tissue massage: Stroking or gliding motions performed over a muscular or connective tissue area that help to improve tissue relaxation, mobility, or pain in the region
Joint manipulation: A quick, thrust-style technique that takes a joint beyond its normal range of motion in order to improve mobility and (in some cases) help with pain
Joint mobilization: Slower, repetitive oscillations within a joint’s range of motion limits that promote mobility and increase the range of motion in a joint
Friction massage: A more irritating form of massage that is meant to temporarily increase inflammation and break up scar tissue in an effort to promote healing and reduce pain
Passive stretching: Extending or lengthening a muscle or group of muscles to improve range of motion and increase flexibility in an area.
Cupping is a vacuum type massage technique performed with handheld cups. Placing suction cups on the body creates a partial vacuum to reduce tension on the skin and tissues underneath. By creating suction and vacuum pressure, it can soften tight muscles and tone, loosen adhesions and lift up restrictive connective tissues. The specific technique brings hydration and blood flow to the body's tissues. It can be used to move deep inflammation to the skin surface for release and drain excess fluid and toxins by opening lymphatic pathways.
Get the full luxury treatment and feel the effects of a full body massage. This treatment will target all major muscle groups helping to relieve stress within the body and mind.
Highly used to treat muscular skeletal injuries, increase muscle condition and flexibility.
Its a specialised deep tissue massage that aims to relieve exercise related aches and pain within muscle and soft tissues. It can be very useful before or after exercise to speed recovery time and enhance performance of muscles.
Slow rhythmic massage, which follows the path of the lymphatic system of the body. It helps to eliminate waste more efficiently, reduces swelling and helps to improve skin texture.
Pressotherapy is a method for blood circulation enhancement, lymphatic massage and cellulite reduction. Pressotherapy is also known as alternate or air compression therapy or pneumatic compression therapy.
It is provided by special equipment that comprises inflatable boots that rhythmically inflate and deflate in order to pump lymph in the lymphatic vessels and blood in the veins of the legs towards the heart.
Pressotherapy Lymphatic Drainage and Toxins Removal 30m €45
Pressotherapy Add On to Another Treatment 30m €25
Spa therapies have been used for thousands of years and Essence of Beauty modern spa therapies will have you feeling stress-free and ready to tackle anything in no time.